I've decided I need a personal chef in order to live my best life. But since that isn't happening, I better keep looking for the right foods.
Enter the Anti-Inflammatory diet.
These foods are supposed to help you de-bloat, power up, and feel like a well oiled machine!
Berries: Blueberries, Strawberries, Raspberries, Blackberries.
Salmon and other fatty fish.
Avocados (I'm pretty sure I'm the only person who doesn't like these)
EVOO / Extra Virgin Olive Oil
Cocoa/ Dark Chocolate
So, I could live on most of that!
To see how and why it works---> ***READ THIS *** READ THIS *** READ THIS****