What is SELF CARE? Here are some though starters...


We keep hearing about making sure you practice "SELF CARE." But what exactly is that?

Basically... taking some time for yourself, to not work, or tackle a to-do list. It's just taking a big deep breath.

Here are some thought starters to easily take a few moments for your self:

Paint your Nails

Take a Bath

Buy yourself some flowers

Take a Nap

Take a Walk

Facemask/ Hairmask

Color/ Crafting

Puzzles

Read

Go for a drive

etc...

Many more suggestions here: CLICK HERE


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